Monday, November 28, 2011

Bento #3

Some cool Kitchen Gadget images:
Bento #3

Image by vigilant20
477 calories, 11g fat, 66g carbs, 31g protein

I've started to appreciate FitDay PC more as I work on creating these bentos. It helped me make some good decisions that kept the calories even with the other bentos I've made, and fat content down. For example, I filled the gaps with fresh fruit rather than the calorie dense dried fruit and nuts I'd originally planned. I also left the oil out of my mom's "teriyaki"

Unique Kitchen Gadgets...

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